How to Prevent Corona Virus at Work

7 Ways to Prevent Corona Virus at Work

Social restrictions in a number of areas began to be relaxed in early June and will apply the new normal concept. With this, sector activities that have been permitted to operate and can be resumed and there will be additional sectors which have activities in stages, one of which is offices.

How to Prevent Corona Virus at Work

Well, like it or not, you who start returning to work must have a strategy to prevent the corona virus (Covid-19) at work. So, how to prevent corona virus at work?

How to prevent corona virus at work that needs attention

If you have to go back to work at the office, you need to prepare yourself to prevent the corona virus at work.

Because, as is well known that this corona virus infection is transmitted through saliva splashes (droplets) from an infected person coughing, sneezing, or talking. In addition, transmission can also occur through contact with the surface of objects that have been contaminated with the new corona virus or Covid-19.

Therefore, make sure you know how to prevent the corona virus at work with the following steps:

1. Always use a mask when working in the office

One of the most important ways to prevent corona virus at work is to always wear a mask when working in the office.

Yes, make sure you wear the mask in the right way from going to work until you get home. The use of masks can protect yourself from exposure to harmful substances, including viruses and bacteria, which are present in the air.

You can bring a spare mask while in the office. Don't forget to change mask usage every few hours.

2. Ensure that the work area is clean

How to prevent corona virus in the next workplace is to make sure your work desk area is clean.

You can clean the surface of items that are on the work table, such as desks, telephones, computer keyboards, and others using disinfecting liquid at regular intervals.

Because, the virus can be transmitted through saliva splashes when coughing or sneezing attached to the surface of the object, then touched by others. If periodic disinfectants are not cleaned regularly, this can increase the risk of Covid-19 transmission.

3. Apply a minimum distance of 1 meter

To prevent corona virus in the workplace, as much as possible you apply the distance between your workplace and other colleagues at least 1 meter.

Because, at this time people who have been infected with the corona virus can look healthy or commonly referred to as people without symptoms (PWS) so it would be nice to avoid direct contact with others, including when in the workplace.

The application of this distance guard also applies when checking body temperature and in office lifts. In addition, you also need to avoid social gatherings in the office area that involve many people for a while.

4. Wash your hands frequently

How to prevent corona virus at work that is no less important is to wash your hands frequently. Especially after using the toilet, after coughing and sneezing, and before and after eating.

You can wash your hands using running water and soap. However, if you have difficulty finding access to running water, you can wash your hands with a cleaning liquid that contains a minimum of 60% alcohol.

Washing your hands with running water and soap or cleaning fluid containing alcohol can help get rid of and kill viruses that may be present on the surface of your hands.

Make sure you wash your hands properly for at least 20 seconds.

5. Avoid touching your eyes, nose and mouth until your hands are clean

How to prevent corona virus in other workplaces is to avoid touching your eyes, nose, and mouth, until your hands are clean. This is because while at work you may touch any objects that are around you.

However, without realizing it, these objects can risk increasing transmission of the virus in your hands. Now, when the hand touches the eyes, nose and mouth, the virus can enter the body so that makes you fall ill.

6. Maintain ethical hygiene when coughing and sneezing

When sneezing and coughing, make sure you cover your nose and mouth with a tissue or inner elbow.

How to prevent the corona virus at work can protect others around you from various viruses, such as colds, colds, to corona viruses, which may come out through splashes of fluid from the mouth and nose.

7. Don't go to the office when you are sick

It's best not to go to work when you are sick. This aims to avoid transmission of your disease to others.

If you have a fever, cough, difficulty breathing, or symptoms that indicate Covid-19 indication, consult a doctor immediately to get the right treatment.

In addition to how to prevent corona virus in the workplace mentioned above, it is also important to implement other health protocols, such as fulfilling nutritious food intake, taking vitamins to increase endurance, adequate rest, and immediately clean yourself when you get home again after work.

Starting to work in an office does require maximum preparation. So, make sure you do how to prevent corona virus in the workplace using the methods above. With this, surely you can avoid Covid-19 transmission